Ask Me Anything

"Hormones: Finding the Balance" Live Ask Me Anything #31 with Justin Nault

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Live Ask Me Anything #31 - Topics Covered: Hormones: Finding the Balance 3:49- Episode Summary... I am NOT a Doctor! 7:38- Endocrinology, in a nutshell... 8:38- “Adrenal Fatigue” 9:47- Hormone replacement therapy… 13:14- Cofactors and Coenzymes... helper molecules 15:05- Upstream and Downstream effects... 16:55- Visual Analogy... Cell Phones and Hormones!  22:46- “‘Adrenal fatigue’ is a lazy diagnosis 25:00- The real problem... The HPA Axis 25:46- The importance of Gut Health  25:26- Insulin Resistance/ Leptin Resistance/ Blood Glucose   27:41- Essential Fats for Hormone Balance   30:21- Liver Detoxification is crucial for Hormone Balance... 31:40- FB Check 31:58- Q: "What about fatty liver disease?" 32:40- Q: "Self-test...

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"Bad Science" Live Ask Me Anything #30 with Justin Nault

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Live Ask Me Anything #30 - Topics Covered: Bad Science! 2:36- I don't ask you to do anything I haven't done myself... 5:27- Bad Science: Episode Summary 8:08- Types of scientific research:   11:15- The limitations of Nutrition Studies…   19:55- Proximate vs Ultimate "Cause" 22:08- Awful Science: "Calories In, Calories Out" 25:50- Accurate Science: Fats & Carbohydrates as energy 29:54- In Vitro vs. In Vivo 32:13 - Credentials can be bullsh*t... 34:15- FB Check 35:40- Low Fat/ High Carb vs. High Fat/ Low Carb... It's complicated. 40:14- Incentives for Bad Scientists  43:20- When to change your mind...    48:20- FB Check 49:09- What can you do...

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"Clovis Is Not Keto!" Live Ask Me Anything #29 with Justin Nault

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Live Ask Me Anything #29 - Topics Covered: Clovis Is Not Keto! 3:03- Justin's "Pet Peeves!" 6:00- What is Keto?! (Hint: No one on Instagram knows what they’re talking about) 15:17- Dietary Fat vs. Body Fat: The Gas Tank Analogy   22:03- When do I love Keto? 22:46- The giant problem causing Alzheimer's: Glycation 25:09- Cancer and glucose 26:24- Why do I have to keep defending my beliefs? 28:59- What Makes Clovis Different from Keto? 29:50- “Isn’t all that protein bad for you?!” Stop it, Susan.   35:00- My opinion... For what it’s worth. 35:27- “Too much protein causes cancer.” More nonsense.    39:10- I put the...

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"Stress Sucks!" Live Ask Me Anything #28 with Justin Nault

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Live Ask Me Anything #28 - Topics Covered: Stress Sucks! 5:12- I don't know how to "get rid of stress..." 6:31- What is stress?! 7:07- Word of the Day: "Stressors" 11:06- “We’re the only animals in nature that hold on to stress.” 15:06- Acute Stress becomes Chronic Stress...  17:21- FB Check 18:45- Why your kids need Stress Management skills today!  19:36- The gut-brain connection. “Gut feelings”   24:47- Women and thyroid issues. Here’s the thing ladies…   29:43- Your stress isn’t going anywhere, so, what do we do? 30:30- FB Check 30:33- Q: Could my food allergies be stress?! 32:44- Commenting on Comments: Ugh, thyroid diagnosis...

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"What Makes Clovis Different... and Why You Need It!" Live Ask Me Anything #27 with Justin Nault

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Live Ask Me Anything #27 - Topics Covered: (Disclaimer: I am NOT a doctor, or a psychiatrist. **See Full Disclaimer.) What Makes Clovis Different... and Why You Need It! 5:38- Where did Clovis come from? My personal journey... 13:38- How Sweet Savannah changed my world... 17:58- I am not a Guru or some "Nutrition-Expert" Asshole… 20:00- What is Clovis?!  24:19- The #1 Problem with Health & Wellness… CAMPS! 36:40- This is the big, giant secret of Clovis... 39:28- I am trying to correct the injustice… 40:40- FB Check 43:30- How it Works: “I AM CLOVIS” Custom Nutrition Plan! 51:00- What...

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